Friday 15 March 2013

Healthy Mexican Tacos!! (LB)

Ingredients:
  • Mixed Vegetable Pack 
  • Prepackaged Tacos 
Taco Shells

Mixed Vegetables














Preparation:

  • Open vegetable pack and wash them 
  • Open taco package and have a microwavable-safe plate handy 


Cooking process:

  • Fill a skillet pot with ¼ of water and heat it up 
  • Place vegetables into the pot and cover
  •  Leave to steam for about 10 minutes
  • Once vegetables are fully steamed, you can strain it and place into a plate (add salt to taste) 
  • Place a taco shell onto the microwaveable safe plate (In this recipe I used the soft shells you can use hard or soft, whatever you prefer)
  • Put into the microwave and heat it up for about 20-30 seconds on high 
  • Now that your taco and vegetables are ready 
  • Scoop up some vegetables and place it into the taco shell 
  • You can add some hot sauce if you like a little spiciness to your food 

Finished Tacos


Quick, easy, cheap and about 150 calories!!! 

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