Baked Kale Chips with a Dash of Garlic Salt

Hi everyone, I decided to go ahead and stay on the green trend and make baked kale chips. Kale is a powerful antioxidant that is also high in vitamin K which protects against cancer, it is high in iron and fiber. This is my first time making kale chips as I am trying to find a tasty healthy

 alternative to chips. 

Here goes nothing!!!!

 You will need:

1 bunch of kale

1 Tablespoon of olive oil

Garlic salt to  taste

preheat the oven to 350 degrees F 

Wash the kale under cold water

Place the kale on paper towel and bot to dry. You may also use salad spinner if you have one....I didn't!

Cut the back steam off!! you don't want that in your chip! and chop the kale into small pieces...

Put the chopped kale into a bowl, add garlic salt and drizzle on the olive oil 

line a baking tin with foil or parchment paper

put her in the oven for about 10-15 mins or until the edges are lightly brown

and vola all done!!

These taste amazing, they give you that crisp that you are looking for from chips but way healthier!!!