Healthy Grilled Chicken & Red Bean Salad

Hey my healthy fans, especially my “within a budget” college students!!

Here is a traditional salad made even easier and done in minutes….This has no cooking time and little preparation.

Ingredients are:

·         1 tin of baked red beans

·         1 container of mixed salad leaves

·         1 small bottle of your favourite salad dressing

·         1 pack of grilled chicken breast strips.

You can go to your favourite supermarket and pick up a mixed leaf salad container or you can buy your favourite salad ingredients separately.

Lettuce Leaves

Small Tomatoes

Chicken Breasts

Salad Dressing

You can get lettuce leaves, tomatoes, avocado, etc….you name it…but for my quick and cheap meal I got the mixed leaves from the supermarket (I hate spending time cooking J)

Mixed Leaves Salad

Precooked Red Beans

•     Grab a bowl and toss the desired amount of mixed salad leaves in
•     Open the tin of baked red beans and pour about half into another bowl
•     Open the precooked grilled chicken breast
•     Put the desired amount into the bowl with the baked red beans
•     Place in microwave for about 1 minute
•     Pour the warm chicken breast and red bean combination over the mixed salad leaves
•     Add your favourite salad dressing to it and…”voila”

Tasty Grilled Chicken and Red Beans Salad

EASY, SIMPLE, COST EFFECTIVE AND ONLY A FEW MINUTES IN THE KITCHEN!

It may be traditional but it’s easy and cheap…no time and money wasted.